We focus Supporting elderly with seasonal affective dysfunction

We focus Supporting elderly with seasonal affective dysfunction

Blog Article

Supporting elderly individuals with seasonal melancholy, often known as Seasonal Affective Ailment (SAD), demands a thoughtful tactic that considers both equally their Actual physical restrictions and emotional desires. Listed below are customized strategies to aid:
In-person visits: If Harmless and attainable, organize visits from family members, mates, or caregivers to offer companionship and brighten their day.
five. Engaging the Intellect
Puzzles, game titles, and crafts: Participating in mentally stimulating functions like crossword puzzles, phrase video games, or crafting might help distract from unfavorable feelings and keep the intellect active.
Lifelong Mastering: Inspire them to observe documentaries, pay attention to podcasts, or check here sign up for virtual classes to keep their curiosity alive.